908.444.0556
Our 3 Step Process
Reveal The Root Cause
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At Pace Physical Therapy, we perform a full body examination to identify not only your pain or limitation, but why it came to exist. That way when we start working on it, we can be confident we are going to make a lasting change.
Establish a Plan
Work with your physical therapist to create a plan that aligns with your goals to reduce pain, retrain movements that don’t serve you, and rebuild your strength and confidence to perform.
Crush Your Goals
Working with PACE Physical Therapy allows you to work with a PT who is committed to you and your goals so you can be confident that you won’t only be out of pain but you will be performing better than you were before you started your journey.
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PACE Physical Therapy
Rehabilitation and Coaching
Our Mission
At PACE Physical Therapy, we believe that running and exercise is a way of life and we understand that pain and injuries can lead to limited ability to move the way you know you're capable of. The mission of PACE Physical Therapy is to provide active individuals with a rehabilitative process that aligns with their individual goals and pushes them beyond what they thought was possible.
1 on 1 Services
At PACE Physical Therapy, you work with an expert physical therapist throughout your whole journey. You will never be passed off to an unlicensed aid or technician. We think your care matters and we want you to be confident you are under the best care the entire time you are with us.
Part of the reason PACE Physical Therapy was created was because we saw how patients were getting treated under the current model that exists. We saw a gap in quality of care and outcomes that should be attainable by everyone.
Whole Body Holistic Approach
Things in our body rarely occur in isolation. Working with PACE Physical Therapy ensures that your whole body is being taken into account. We address mobility and strength deficits throughout your body that may be contributing to your pain as well as other factors such as training load, training history, sleep, stress and nutrition. We understand that your body is always changing and we adapt our rehab and training to your needs at that specific time.
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If you are interested in learning more about what we offer or you would like a consultation with a Physical Therapist and running coach book a discovery call.
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Services
Physical Therapy
Our Physical Therapy programs are centered around your goals and what you need to not only get better, but exceed your goals. Our one on one services allows our doctors to really get a good understanding of the root cause of your injury. Together, you and your doctor of physical therapy with create a plan and work toward this plan with their undivided attention. If you have questions after your appointment, your doctor is always available to answer your questions and help you crush your goals.
Run Coaching
Our run coaching exists to help you achieve your running goals. No matter where you are on your running journey, our run coaches will be there to help succeed. Through creating running programming to strength programming, we've got you covered. We offer weekly meetings with our runners and 24/7 access to your coach so you never feel like you're being left behind.
Workshops or Injury Screens
Our workshops and injury screens allow businesses to bring the PT to their members. We are able to come to your business space and provide your members or employees valuable information to reduce pain and injury and address any issues that may already be present.
Meet the Founder
Since becoming a physical therapist, Dr. Daniel Gross PT, DPT, Certified Running Gait analyst level 2, Cert. MDT, Cert. Dry Needling has found the greatest joy out of working with runners and other athletes to eliminate pain and maximize performance.
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Dr. Dan has been an athlete since he was a child, playing soccer and running for enjoyment, which has led to an understanding and love of physical movement and how it can impact your life.
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In his professional career, Dr. Dan has experience treating athletes of all sports, general population, geriatrics, and chronic pain patients. He has taken a great interest in runners, building running programs at clinics where he was able to treat runners and running athletes from soccer players to ultramarathoners to return to their sport and perform at a high capacity without pain.
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PACE Physical Therapy was designed to continue his work to treat runners as individuals and address the needs of every different person to maximize their performance and elongate their running life span.
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Contact Me
I’m here for you when you need me. Call me to schedule an appointment or use the contact form below!
908.444.0556